Helpful Resources
Recommended Reading

Finding my way back after loss...
Although I had always leaned into self improvement, the books I have read and lessons I have learned were only absorbed from an intellectual perspective.
When I picked up the book Incident Not Accident in August of 2019, I began the spiritual journey of introspection.
Finally, all that intellectual knowledge was connecting with my heart.
Below you will find the books/resources that led me to a path of recovery from a tumultuous childhood.
Living a life that revolved around coping with childhood wounds, lead me to become a people pleaser and “fixer” that took on the emotional pain of everyone in my life.
This also fueled my drive to excel and prove myself through my work of service to others at a cost of my health and relationships.
This journey through books is the way I found myself after 57 years of LOSS – loss of safety, security, trust, protection, friendships and the list goes on…

“Incident, Not Accident”
In the inspirational book, Incident, Not Accident: Untwisting Our Spiritual Story, author Suzan J. Strader shares a wealth of insight brought to her when she

61 Tips on the Experience of Grief and How to Help People Through it
In this downloadable guide, you will learn more about grief and how to help others through it. Learn things like: CLICK HERE to download your

Organize Your Life: Starting With Your Daily Routines
In this downloadable guide, you will learn easy ways to organize your life, beginning with your daily routines. Learn things like: CLICK HERE to download your

6 Ways The Grief Recovery Method Helps Mental Health Professionals Help Their Clients
Are you a mental health professional that wants to offer more to your clients? If so, kudos to you! If there’s one thing we’ve heard